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Old 01-13-2014, 03:40 PM   #45
john2054's Avatar
Location: Derby
Join Date: Apr 2013
Posts: 112
United Kingdom
Re: depression, has practicing Aikido helped in any way?

Hi Alex, how are you doing now? Are you still with us? Me i have also had battles with mental illness, this time paranoid schizophrenia, so i also know the nuisance taking a regular typical/atypical psytropical dose can have on you. But stick with it. Try to socialise with new people, go to aikido class if you feel up to it? And how about further education? All of these are very positive ways of looking forwards instead of back, okay? John
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