My post was in response to the OP who stated that he/she was a bit afraid of getting out of shape. Since the only thing i know very well is how to ride a bicycle i thought i would offer him/her my view on how to stay in shape using a bicycle. Without the above attached my post can been seen as totally out of context. Sorry.
Have a nice day.
The OP was a newbie in 2007...and hasn't come back to Aikiweb since, meanwhile the whole thread is a conversation on books. I don't think Mary was rude.