Re: Shoulder Injury/ Painful arc syndrome
Sounds like you will be able to. I had a complete separation and severing of the AC ligaments...thus they are no longer there. I now have two wires drilled through my Clavical and Scalpula to hold it together. I don't let people yank on my arm like I used to, I am convinced that it will fail under extreme pressure like this. So, no Ikkyo from white belts or people I don't trust, and no Judo throws anymore!
However, no pain, full range of motion for me so much productive in Aikido I can do. Good luck!