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Old 12-26-2013, 02:04 PM   #3
Kevin Leavitt
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Dojo: Team Combat USA
Location: Olympia, Washington
Join Date: Jul 2002
Posts: 4,376
Re: Shoulder Injury/ Painful arc syndrome

Had a complete AC separation year and half ago and it took about 12 months to be completely where I didn't compensate for it. However, I can tell you no one is going ikkyo on it completely freely anymore through that wide open range of motion. I guard it carefully. Not sure what all physiologically is different between what I had and what you had done, but you can return to training I think, albeit you may have to impose some limits to prevent re-injury. Good luck!

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