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Old 12-24-2013, 05:06 PM   #3
Dan Rubin
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Dojo: Boulder Aikikai
Location: Denver, Colorado
Join Date: Feb 2002
Posts: 371
Re: Teaching Those With Ptsd

Thomas Osborn wrote: View Post
I came to the conclusion that Aikido, to me, was a form of active meditation I could share with someone else.
Suppose you taught nothing but rolling and tai no henka (tenkan exercise), as moving meditation?
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