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Old 11-23-2013, 02:10 PM   #5
Dojo: Club d'Aikido de Québec
Location: Québec
Join Date: Aug 2012
Posts: 19
Re: Lower back pain after training

Like the other guys said: stop breakfalls. First you do not really have to do it to take ukemi second I do not know your age but believe me ten years from now your body will talk to you and not in a fine way.
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