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Old 11-22-2013, 04:54 AM   #1
Location: Paris
Join Date: Nov 2012
Posts: 62
Lower back pain after training

I'm at the phase of my training where I'm taking a lot of high falls, and I love it!

Now the thing is, after every training session my lower back got quite uncomfortable. Any movement bending my back is very uncomfortable and very annoying. I wouldn't say that it hurts though. If it hurts then I guess it's something dangerous.

My Sensei makes us do a lot of stretching techniques after class, but this problem persist.

Anyone has the same problem and a few advices on what I should do?

Thanks !
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