Re: Biomechanics of simple throwing
To me learning not to get hurt (punched hard or arm broken or grabbed and dragged somewhere) seems like step one. No amount of training will make me immune to a single hard strike from someone 1.5 times my weight and a foot taller than me, so not getting hit seems like first priority.
Both unbalancing others and not letting them unbalance you seem like they should come lower down than that.
Thanks for explaining, though, I do agree that many of us are often very unbalanced.
Last edited by Basia Halliop : 11-20-2013 at 08:40 AM.