Thread: The Way of Aiki
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Old 10-04-2013, 08:29 AM   #127
Cady Goldfield
Join Date: Oct 2006
Posts: 888
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Re: The Way of Aiki

Quote:
Jon Reading wrote: View Post
Yes. We have started thinking more about suspension. This imagery seems to help us understand "alignment" but from the standpoint not of compression, but extension (suspension).
Suspension and extension that works the length of the spine, from the top of the skull on down.
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