does nikyo hurt?
View Single Post
10-03-2013, 10:29 AM
Dojo: BN Yoshinkan
Join Date: Nov 2004
Re: does nikyo hurt?
1. Twist the wrist until the arm and shoulder can't move any further.
2. Drive the arm into the ground.
If you did #2 right it doesn't matter if it hurt or not.
View Public Profile
Find More Posts by Bill Danosky