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Old 10-03-2013, 11:29 AM   #74
Bill Danosky
 
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Dojo: BN Yoshinkan
Join Date: Nov 2004
Posts: 433
United_States
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Re: does nikyo hurt?

Two sentences-
1. Twist the wrist until the arm and shoulder can't move any further.
2. Drive the arm into the ground.

If you did #2 right it doesn't matter if it hurt or not.
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