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Old 09-25-2013, 05:30 PM   #34
Mary Eastland
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Dojo: Berkshire Hills Aikido
Join Date: Aug 2002
Posts: 1,438
Re: What Aikido waza are you practicing for bad guys?

By being aware and present you can be less likely to be taken by surprise. Living a conscious way keeps us safer while we stay positive.

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