Thread: Meditation
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Old 09-11-2013, 12:14 PM   #32
Bill Danosky
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Dojo: BN Yoshinkan
Join Date: Nov 2004
Posts: 433
Re: Meditation

Fred Little wrote: View Post
With all due respect, I would point out that tonglen is regarded as a relatively advanced practice in the Tibetan tradition, and is traditionally thought to require a sound grounding in both shamatha and vipassana meditative practice as well as a basic understanding of the principle of voidness as taught in that tradition.
Nah, 7-year-olds do Tonglen. There are levels to everything.
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