Re: Anybody doing yoga?
In defense of yoga, the consensus among professional (credentialed, full time...) instructors is that crappy teachers are dangerous.
It's amazing how many serious mistakes you see in mainstream venues. People doing tree (standing on one leg, with their hands above their head) with their foot flat against the side of their knee. You only see this is bad if someone points it out, but you will eventually get an injury if you do that long enough. Just an instance that everyone has probably seen.