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Old 09-05-2013, 11:17 PM   #1
Bill Danosky
 
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Dojo: BN Yoshinkan
Join Date: Nov 2004
Posts: 433
United_States
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Anybody doing yoga?

My wife is an accomplished and professional yoga teacher, but I rarely take any classes myself. My first Aikido teacher, Kit Hathaway Sensei, is also a yoga instructor and swears by it. I have been generally resistant, but I'm becoming more of a fan as I age. It is very restorative, and you do feel pretty great walking out of a class. Their class structure is very polished, too. Most senseis could learn a few things about crafting sessions the way they do.

Just wondering if anyone else is experiencing any success with it, and particularly if it's advancing your Aikido practice.
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