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Old 09-05-2013, 08:37 AM   #10
Dojo: Charlotte Aikikai Agatsu Dojo
Join Date: Aug 2007
Posts: 1,938
Re: question about warm-up (taisho) routine?

Janet Rosen wrote: View Post
There are many variations of funakogi undo. MANY. So there is no one right way.
there is only one right way to do it. do it in the shower while singing off key ..... "hi ho! hi ho! off to work we go! hi ho hi ho...."

"budo is putting on cold, wet, sweat stained gi with a smile and a snarl" - your truly
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