Re: Ki energy defined
Yes exactly. Each of those is only between the ears.
"So many times we try to find the right emotion. What emotion is going to help you? This is what helps you (raises his fists). Forward motion, getting your legs back, getting up off the bottom, working the whole time. Those are actions. Not one of those was an emotion. Anger, happiness, sad, fear, scared. Not one of those is going to get a judge to mark your name. (raises his fists) This is what marks your name." - Chael Sonnen