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Old 07-23-2013, 07:20 AM   #10
phitruong
Dojo: Charlotte Aikikai Agatsu Dojo
Join Date: Aug 2007
Posts: 1,811
United_States
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Re: Passing the bottle: refining sensitivity for more effective technique

Quote:
Dan Richards wrote: View Post
This is using a 16 oz. 500 ml bottle of water as a training tool for aikido techniques.
so you guys practice passing water? indoor or outdoor? i have heard the ancient hillbilly secret that asparagus really help the flow of ki.

"budo is putting on cold, wet, sweat stained gi with a smile and a snarl" - your truly
http://charlotteaikikai.org
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