Thread: Suwari Waza
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Old 07-18-2013, 04:32 PM   #37
Chris Li
 
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Re: Suwari Waza

Quote:
Graham Christian wrote: View Post
Ueshiba insisted on suwariwaza so there was much more done when he was present. I hope there is plenty nowadays, it's one third of Aikido.
Sure he did - but if you look at what he actually did, there was less actual movement on the knee than there is in most modern suwari-waza. More than that, look back to Daito-ryu and there's even less movement - back before the prevelence of smooth canvas covered mats.

Regardless, the fact that he may have done something doesn't make it healthy for you. He also participated in static stretching - which studies now show to be ineffective at best and harmful at worst, and suffered from various health issues related to diet.

Best,

Chris

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