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Old 05-24-2013, 09:18 AM   #3
Carsten Möllering
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Dojo: Hildesheimer Aikido Verein
Location: Hildesheim
Join Date: Sep 2008
Posts: 932
Re: Fascia and the story about Fuzz

Dan Richards wrote: View Post
Internal training has a lot less to do with constructing anything new, ...
Interesting. What I understand, practice and teach as "Internal training" is indeed exactly about constructing "something" new in the body that does not exist before.

... than it does deconstructing unconsciously-created and stored patterns (and experiences) of energy in the body - which also include emotions and thoughts.
This is to me, what "normal" training of aikidō usually is about: Using what ist allready there in better, more efficient way.
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