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Old 05-22-2013, 10:39 AM   #7
Mary Eastland
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Dojo: Berkshire Hills Aikido
Join Date: Aug 2002
Posts: 1,438
Re: Things i can do at home?

I think it is important for you to ask where you train...I could give you great exercises to do but if you are from a style that is different from ours...what I might say to you might be detrimental to your progress.

It is easier to learn new things if you don't have different old habits to break.

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