View Single Post
Old 04-28-2013, 07:06 PM   #1
Location: Los Angeles, CA
Join Date: Apr 2013
Posts: 1
Post Wanting to start aikido training

I got a 2mm L3-4 , 3mm L3-4 , and 5mm L5-S1 herniated disk while playing baseball. I am in recovery and getting better. Would participating in AIkido training, like the falling, effect my back?
  Reply With Quote