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Old 04-08-2013, 12:24 PM   #20
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crbateman's Avatar
Location: Orlando, FL
Join Date: Apr 2004
Posts: 1,502
Re: Questions after first day of training in Aikido

Muscles not typically used will usually protest in the fashion you have described. Don't worry about it; it usually goes away as you continue to train. Just remember the old adage "No pain, no gain..."

Best of luck to you!
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