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04-03-2013, 09:23 AM
Dojo: golden center aikido-highgate
Join Date: Oct 2010
Re: Static Stretching...
Were you trying to link to this?
All this talk of internals... anyone would think you were jumping on a bandwagon or sumfink.
Yeah, that;s the one. Thought Janet and others may like it's approach. Didn't fully even read it myself but saw it had fascia and such like in it. Hopefully it fits the bill..bet y'all will luv it!
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