Thread: Ankle problem
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Old 03-30-2013, 02:20 PM   #4
SeiserL
 
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Dojo: Roswell Budokan, Kyushinkan Dojo, Aikido World Alliance
Location: Roswell, GA USA
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Re: Ankle problem

Quote:
Clark Bateman wrote: View Post
It might be a good idea for you to be examined by an orthopedic specialist to make certain there is not some abnormality that you should know about that would hinder you from strengthening your ankles through focused exercise and physical therapy.
As usual, Clark-san and I are on the same page.

Before you can solve a problem you have to know what it is.

See a sports orthopedic and then a sports physical therapist.

The do the daily discipline.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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