Thread: Ankle problem
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Old 03-30-2013, 01:20 PM   #4
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,887
Re: Ankle problem

Clark Bateman wrote: View Post
It might be a good idea for you to be examined by an orthopedic specialist to make certain there is not some abnormality that you should know about that would hinder you from strengthening your ankles through focused exercise and physical therapy.
As usual, Clark-san and I are on the same page.

Before you can solve a problem you have to know what it is.

See a sports orthopedic and then a sports physical therapist.

The do the daily discipline.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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