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Old 03-27-2013, 03:50 PM   #2
Robert Cowham
Dojo: East Sheen Aikido and Kashima No Tachi
Location: London, UK
Join Date: Jul 2000
Posts: 229
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Re: IA - Internal Alignment

Alignment is certainly important.

I have got various good pointers and food for thought from the writings of Peter Ralston in this regard, and from attending a couple of workshops with him, and from working with one of his senior students.
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