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Old 03-21-2013, 03:31 PM   #9
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,788
Re: Relate to your mind as a clear spacious sky and to the thoughts as clouds.

IMHO, before we clear the mind into mushin, we need to have had mindful practice so that the body knows what to do when we switch off the controls.

Learn to control and change the clouds/thoughts before your clear them.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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