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Old 03-11-2013, 01:32 PM   #17
Jonathan
Dojo: North Winnipeg Aikikai
Location: Winnipeg, Canada
Join Date: Oct 2001
Posts: 242
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Re: relaxing during technique - how?

I'm with Lynn on this one: relax your mind and your body will relax. I have urged nearly all the advice you have encountered here on this thread at one time or another to my students. I have observed, though, that if one does not have a calm, easy mind none of these bits of advice produce a truly relaxed body.

"Iron sharpens iron; so a man sharpens the countenance of his friend."
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