relaxing during technique - how?
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03-10-2013, 07:51 AM
Dojo: Roswell Budokan, Kyushinkan Dojo, Aikido World Alliance
Location: Roswell, GA USA
Join Date: Jun 2000
Re: relaxing during technique - how?
IMHO, most tension is expressed in the body but created in the mind ... calm the mind and the body will relax ... I have been known to hum or whistle while I work ...
Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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