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Old 03-09-2013, 05:08 PM   #2
akiy's Avatar
Join Date: Jun 2000
Posts: 5,999
Re: relaxing during technique - how?

Hi Tim,

Without seeing what you're doing and without knowing what state you consider "relaxed," it's hard to say too much except to suggest to move slowly (and deliberately) enough through your techniques so that your regular breathing remains undisturbed.

My two cents. Thoughts from others?

-- Jun

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