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Old 03-03-2013, 12:54 PM   #14
Michael Douglas
Join Date: Mar 2006
Posts: 402
United Kingdom
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Re: Up on the Toes: video

Quote:
Dan Richards wrote: View Post
.... I show in the video how I can stand on my toes - I think I do it statically for about three minutes, but am up on my toes the entire video. And point out that if you can't stand on your toes for at least a few minutes, then that's an indication of blocked and held energy - especially in the lower body.

Can you stand on your toes for one, two, three or more minutes?
Here's me thinking how impossible I find it to stand on my toes for even one second! I'm no female ballet dancer.
Then I watched your video : oh you mean on the balls of your feet!
Right.
:|
Seriously : why didn't you say so?
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