David Orange wrote:
Mike Sigman added something to that a while back that I think I understand now. Mind leads ki and ki leads body are only two harmonies. Aren't there supposed to be three?
The Chinese motto is Yi-Chi-Li. Mind (intent) leads Energy which leads/creates Power and its external expression by the body. In other words, mental intent is the driver that sparks the manipulation of opposing forces to create the energy that is converted to the power that drives waza.
Weeeelll, not really. The Chinese three internal harmonies are xin - yi, yi - qi and qi - li. Xin being the heart, whatever that may mean.