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Old 02-20-2013, 09:40 AM   #19
Cliff Judge
Location: Kawasaki, Kanagawa
Join Date: Sep 2005
Posts: 1,276
Re: reverse breathing

Dan Richards wrote: View Post
I think reverse breathing is one area that needs a big CAUTION sign over it. Something along the lines of DO NOT ATTEMPT ANY REVERSE BREATHING - BEFORE YOU HAVE ACQUIRED THE UNDERSTANDING OF HOW TO MOVE AS A UNIFIED WHOLE DIRECTED BY THE CORE.

And you can get that far with just regular abdominal breathing. Even learning to breath abdominally and have it feel natural is a study in and of itself for a lot of people.

The inexperienced playing around with reverse breathing would be like putting a kid who had no driving experience in a car on a highway in heavy traffic. And, yes, it can be that dangerous.

I never write in all caps, I don't swear that much, and I rarely use exclamation points. But in this case:

Now what you could have done here, instead of using profanity, is to actually explain why you think inexperienced experimentation with reverse breathing is bad.
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