I should hasten to add, said Mcdojo did encourage me to give up my 25 a day smoking habit, so it wasnt all bad. I then took up swimming and then moved onto jogging, I did a 6 mile run yesterday for the first time. So not all bad advice from them.
For the princely sum of £400.00 I will willingly give you advice on any subject you care to mention.i think the place you went to saw you coming. You must have more money than common sense. Cheers, Joe.