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Old 02-16-2013, 06:30 AM   #17
Nicholas Eschenbruch
Dojo: TV Denzlingen
Location: Freiburg
Join Date: Dec 2004
Posts: 322
Re: reverse breathing

Just for the record: while there are of course potentially dangerous breathing exercises, I have found soft, mindful and fully concentrated reverse breathing the probably most generally useful and healthy practice I have so far encountered in the IS field. But then, we may be talking about different things.
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