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Old 02-15-2013, 04:51 AM   #10
Aikeway
Join Date: Dec 2012
Posts: 52
Australia
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Re: Advice on Knee Support

I have found cycling to be excellent for knee problems. I use long bandages for both my knees with "Bike" knee supports over the bandages for serious training. However, sitting in seiza is impossible with this set-up as knee mobility is greatly reduced.
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