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Old 02-14-2013, 06:44 PM   #8
Dan Richards
Dojo: Latham Eclectic
Location: NY
Join Date: Oct 2007
Posts: 452
Re: Advice on Knee Support

I agree with the camp here that's saying forget the brace and forget seiza. I'd even add, that if getting up and down off the floor is causing you pain, then forget doing that - at least for the time being.

There's absolutely no reason why you can't have a good and satisfying training session without ever going down to the mat even once.

Last edited by Dan Richards : 02-14-2013 at 06:46 PM.
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