Quote:
Alex Mitchell wrote:
I came to Aikido because I have alot of anger inside of me I have to deal with. Has anyone here found Aikido useful in dealing with their inner aggression and anger rather than an outer attacker?
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no. not really. aikido tends to attract passive-aggressive folks. they tend to aggrevate the problem than helping, at least from my point of view.
have you read Anger by Thich Nhat Hanh? a sample
http://www.ineedmotivation.com/blog/...ich-nhat-hanh/