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Old 02-03-2013, 02:23 PM   #10
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,887
Re: Aikido and inner aggression

IMHO, Aikido does not directly work with your anger issues.

OTOH, it does provide an arena and a tool to look at issues.

To do Aikido, you have to learn not to take other's attack personally. You enter and blend with their attack, redirect it taking their balance without reactionary retaliation to do more harm.

Its a useful indirect metaphor and opportunity.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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