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Old 02-03-2013, 10:38 AM   #3
Dojo: Hallam Aikido, Sheffield
Location: Sheffield
Join Date: Jan 2013
Posts: 28
United Kingdom
Re: Aikido and inner aggression

No I gave up alcohol as it was possibly the most destructive stuff in my life besides anger itself. I try meditation but also that takes awhile to see real effects. What is "suburi" by the way? I have tried anger management by the way and jogging also. Nothing really seems to help

Last edited by soupdragon1973 : 02-03-2013 at 10:41 AM.
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