Re: Aikido and inner aggression
No I gave up alcohol as it was possibly the most destructive stuff in my life besides anger itself. I try meditation but also that takes awhile to see real effects. What is "suburi" by the way? I have tried anger management by the way and jogging also. Nothing really seems to help
Last edited by soupdragon1973 : 02-03-2013 at 10:41 AM.