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Old 02-03-2013, 08:45 AM   #1
Dojo: Hallam Aikido, Sheffield
Location: Sheffield
Join Date: Jan 2013
Posts: 28
United Kingdom
Aikido and inner aggression

I came to Aikido because I have alot of anger inside of me I have to deal with. Has anyone here found Aikido useful in dealing with their inner aggression and anger rather than an outer attacker?
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