View Single Post
Old 01-30-2013, 09:27 PM   #20
ChrisHein's Avatar
Dojo: Aikido of Fresno
Location: Fresno , CA
Join Date: Apr 2005
Posts: 1,646
Re: "resisting" a push part 2

Hugh Beyer wrote: View Post
So your definition of "internals" is basically wedging your body under the force like a door stop? That's what your diagram #1 is doing. I don't think it's even good athletics.
Hey Hugh.

That diagram #1 shows bones and the muscles of lets say the arm. By aligning the bones, the muscles don't have to contract as much/work as hard. It is basically what is happening when I show my push demon in my structure and alignment video.

  Reply With Quote