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Old 01-26-2013, 10:28 PM   #10
Michael Varin
Dojo: Aikido of Fresno
Join Date: May 2005
Posts: 567
Re: unusual seiza problem - pain in BACK of knee

Christian Mikkelson wrote: View Post
I am sad to hear about taking years to get into proper seiza. I can already see and experience that some suwariwaza don't work unless you can get your hara down and engage it properly.
Don't be!

Other peoples' limitations are not your own. Your body is fluid and maliable. It doesn't take years if you are training smart.

"Through aiki we can feel the mind of the enemy who comes to attack and are thus able to respond immediately." - M. Mochizuki
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