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Old 01-26-2013, 10:42 PM   #9
aikidoc
Dojo: Aikido of Midland
Location: Midland Texas
Join Date: Dec 2000
Posts: 1,652
United_States
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Re: unusual seiza problem - pain in BACK of knee

You are accurate, however, sometimes it is difficult to localize the source. If you can do that, and it is more in the tendons, then it is easier. If you cannot put your finger on it, then it is more difficult. I too have knee problems, however, mine is difficult to isolate. i just get them shot up with synvisc every 6 months which seems to help some. Seiza is pretty much a thing of the past for me. Cracked the cartilage twice in the one knee and once in the other plus chondromalacia.
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