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Old 01-26-2013, 03:20 PM   #1
ChrisHein's Avatar
Dojo: Aikido of Fresno
Location: Fresno , CA
Join Date: Apr 2005
Posts: 1,646
"natural" or "evolutionary movement"

Someone posted a link to this first video. I watched it, then in short order found myself watching the other two as well.

I found these video's to be fantastic. They show the natural progression of movement. I think it's interesting to note how important core movement is. And to see how other movements come from core movement. This is a great example of how the body should naturally work. This kind of understanding can only help your Aikido training!


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