View Single Post
Old 01-18-2013, 09:22 AM   #12
Ellis Amdur
Location: Seattle
Join Date: May 2003
Posts: 812
Offline
Re: Teaching front rolls

Mary, I disagree with you (on paper, because I've not seen you or your students actually roll). I recommend a full pivot - not only a turn of the head, but the spine, and therefore the hips as well. This way the shoulders are entirely turned and cannot impact the ground. This is exactly what happens in a good breakfall, in a sense, lowered to ground level.

Ellis Amdur

  Reply With Quote