Hi all, I'm wondering if anyone is aware of any easily accessible videos of Internal Training in Aikido practice? Whilst being conscious of the IHTBF concept, I'm wondering for those of you are doing Internal Training, if there are any online resources out there that can help illuminate the path for those of us who don't really have the opportunity to have direct contact with this type of work at this time?
I could may be completely way off-track here, but is this video by Endo Seishiro sensei
an example of internal training in aikido? or is this something else completely? thoughts and links would be most welcome. thanks in advance.