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Old 01-16-2013, 03:59 PM   #3
Ellis Amdur
Ellis Amdur's Avatar
Location: Seattle
Join Date: May 2003
Posts: 899
Re: Teaching front rolls

Sorry if this seems like a commercial message, but I would actually recommend my own DVD - because it's got a very fine-grained progressive method of training for front rolls, and it actually teaches tobu-ukemi (break falls) in a safe manner before front rolls.

For higher levels of ukemi, and for what I think is the best instruction, there is Bruce Bookman's.

Where mine is of particular value is for people who are having a hard time learning ukemi, are dealing with injuries or the like.

Ellis Amdur

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