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Old 01-15-2013, 03:35 PM   #7
Janet Rosen
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Re: Just a FWIW after a seminar...

Quote:
Hugh Beyer wrote: View Post
I find car seats and plane seats ideal for playing with dantien. Hips and shoulders are held in place so you know if anything's moving it's pretty much got to be all that stuff in between.
Yes, even this lazy, solo-exercise-hating gal finds herself doing things like that. Waiting for my tea water to heat at work is the time/place I'm likely to do a couple of minutes of standing stuff.

Janet Rosen
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"peace will enter when hate is gone"--percy mayfield
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