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Old 12-20-2012, 06:25 AM   #13
Dojo: Charlotte Aikikai Agatsu Dojo
Join Date: Aug 2007
Posts: 1,938
Re: reverse breathing

Gordon Young wrote: View Post
I've heard reverse breathing explained as: When breathing in, contract the abdomen. When breathing out, extend the abdomen. My questions are based on this understanding - but if this is wrong, or incomplete - please help me see what I am missing.
keep forgetting to ask this question. have you read this blog ? and this thread ?

"budo is putting on cold, wet, sweat stained gi with a smile and a snarl" - your truly
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