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Old 12-19-2012, 12:16 AM   #11
Dojo: Shobu Aikido of Boston
Location: Peterborough, NH
Join Date: Aug 2010
Posts: 653
Re: reverse breathing

Posture is very important. Why do you think there are so many positions in the video you posted?

*I* wouldn't do it lying down, but that's just me. I do it standing up and work at the same time on everything else I'm working on: centered on my feet, open in 6 directions (on inhale and exhale, duh), no tension in the joints (have to work this one all over again every breath), ki extending from hara through limbs and out to infinity, etc. etc.

Evolution doesn't prove God doesn't exist, any more than hammers prove carpenters don't exist.
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